Its not always easy to remain in a positive vibration when life starts throwing up challenges, things seem to be falling down around us and overwhelm starts to creep in – the good news is there is a plethora of tricks & tools to use to keep you on track and stop the negativity from derailing you!
Today was a difficult day for me (yup I have them too), work seemed to be getting away from me, people failed to deliver where promised and I also took an emotional knock – all combined it just felt stressful, upsetting and exhausting. Now when you live by the Law of Attraction you will be aware almost instantly that you are not in the right vibration, this is a good thing as you can fix things quickly before coming completely out of flow with the universe … it’s not a straight line so therefore you have wiggle room when you need it.
So for me today, I was aware quickly that my emotional state was negative, thoughts of ‘why am I never enough’ ‘Why is my loyalty never reciprocated’ ‘Why don’t people consider my feelings’ and ‘The business is struggling’ ‘Im not doing enough’ ‘Ill never have the support I need when the business is hard’ – of course none of this is true, rationally I know this BUT in a heightened emotional state this is exactly the energy I am giving to the universe so if I don’t turn this around pronto the universe will receive this message and send me more of what I absolutely don’t want!!
The first step in changing my vibration is breaking down how I’m feeling, I find jotting down the problem/cause of my negativity and then underneath writing possible ways to solve/overcome it or how to simply release it very useful.
I then use my cards from The Balance procedure to bring my energy back into balance, if you haven’t completed The balance procedure you can meditate to balance your chakras.
The next step is saging my energy, clearing any negative thoughts, feelings and energy attaching to me.
I then write down 10 things I am grateful for or that make me happy – its very very difficult to not feel positive when doing this.
When I have completed the above steps i say 5 strong affirmations that let the universe know you I am still in flow and ready to receive all the amazing blessings coming my way. If you would like to try see examples of this below:
- I am a beacon of positivity and attract only good things into my life
- I will strive for greatness and success knowing I can only succeed
- I love, I am loved, I attract only love
- I flow in perfect oneness with the universe
- The universe hears my call and always responds
By now my energy is back to where it should be, I am calm, enthusiastic about what is to come and ready for tomorrow to be an amazing day 🙂
If you would like to know more about the law of attraction please join my free facebook group – Awaken with Amy Community Group or ask questions in the comment box below.
Until next time ….
Awaken with me,
Amy xx
