This 2 hour workshop is designed to help you choose happiness NOW!!

I know you will be thinking ‘if only it was that simple’ but believe me when I say it can be.

This workshop is the perfect mixture of mindset and physical tools to build your own happiness! Amy has been trialing everything you will be taught on the workshop, over the last 8 weeks and has never felt happier or more content … this is despite losing her beloved dog, George and having a virus for 3 of those weeks – this has confirmed beyond any doubt that we really can choose happy!

Book now to secure your place x